Click each step to see the action, click the picture or use the arrow keys

  • S Health is allows you to monitor and manage your health
  • 1. From the home screen, tap Apps
  • 2. Swipe the screen left
  • 3. Tap S Health
  • 4. Tap Next
  • 5. Tap the check box beside all three instances of Agree
  • 6. Tap Next
  • 7. Tap Name
  • 8. Enter your name and then tap Birthday
  • 9. Use the arrows to enter your date of birth and then tap Set
  • 10. Tap your gender
  • 11. Tap Height
  • 12. Enter your height and then tap Next
  • 13. Enter your weight and then tap Start
  • 14. Tap OK
  • 15. To count the number of steps you take on a journey, tap Walking Mate
  • 16. Tap Start
  • 17. The phone will count the number of steps you take
  • 18. Tap Pause to stop counting
  • 19. Tap the Graph icon to view your progress throughout the day
  • 20. Tap the Back Key
  • 21. Tap the Menu Key
  • 22. To track the number of calories you consume, tap Food Tracker
  • 23. Tap Breakfast
  • 24. Tap the Camera icon
  • 25. Tap the Camera icon to take a photo of your food to record it for your records
  • 26. Tap Add Food Information
  • 27. Enter the type of food it is and then tap the Search icon
  • 28. Tap the food from the displayed list
  • 29. The number of calories consumed will be displayed. Tap Done to save